Its day three of my diet. My mom is constantly trying to sabotage my plans.Tonight was supposed to be steak strips and asparagus wrapped in lettuce. .... what actually happened ... was steak and broccoli on top of brown rice and stir-fried lettuce. ...sigh.
A shot in the butt ... and i'm to blame. Today I started a new fight to loose the weight that has been preventing me from living a healthy lifestyle.... but i now it was my fault i got this way. Most of it spiraled out of control when i became extremely depressed following the shock and anger of being fired.
No one is to blame but me. I tried all the diets out there with no success. Even starved my self til i became sick.
What makes today different?
I accepted help from a professional. Today I start by changing my diet, but not alone. I have a coach working with me now. ... and it started with consultation, vitamins, bags of parsley tea and a b12 shot in the butt.
